Mindset Coach for Personal Growth
Despite our awareness that failure is necessary for growth, we often struggle greatly with failing. Intellectually, we know that we need a growth mindset in order to develop, and yet failure remains an experience that is often associated with shame and embarrassment. We can change the way we think and feel about failure and overcome …
5 Ways of Coping with Challenges Turn challenges into lessons for growth Struggling with a difficult situation? You’ve heard that saying, “what doesn’t kill you only makes you stronger”, well it is in reference to the challenges we face daily. Every day we face some kind of challenge, whether it be mental, emotional or physical. …
4 Ways to Find Meaning and Purpose How to boost purpose with achievement, creativity, expertise, and prosociality. Finding meaning and purpose in life is something that we all seek as human beings. We all want to know what our purpose in this life is. What exactly is “purpose”? And what are the ways we can …
Strategies that boost positive thinking When you think positive you just can’t help but be optimistic, even when everyone around you is miserable. As a result, you are happier and more satisfied with your life. So how do you get your stubborn brain to start thinking positive? 1. Practice gratitude I’ll be the first …