About

 I have transformed my life and can help you do the same. 

How to find your purpose...

As middle life women we all go through a period where we begin to feel a lot of fear, self-doubt, and insecurities. Our reason for getting up in the  morning for the last 20+ years no longer needs us. 

 

You may not know what to do next. Nothing pleases you. You begin to question a lot of things about yourself and it can sometimes send you into a spiral of depression, and anxiety. You feel like you're not living the way you could or should, and it's torturing you. Then you add menapause to the mix and things get worse. Now we have night sweats, hot flashes and a myriad of other unpleasant things happening with our bodies and minds. I know that feeling and can help you make life much easier!

 

My thirst for personal growth began at the age of 40. I dived into self-help books, attended seminars and lectures. I soaked up all I could but never seemed to feel any better. It wasn't until I took a life coaching course, and applied the teaching to my own life, that I realized what I needed to do. I needed to help other women just like me. I eventually received certification in life coaching and training in Neurolinguistic Programming. Neurolinquistic Programming is a fancy way of saying 'retrain the brain'.  It was then that I began building a transformation program that I could offer to others. Others who were experiencing the same crisis as I was. 

This is a time in our lives when we need support. Mental, spiritual and emotional support. We need empowerment and to believe that we are forces to be reckoned with. We are complex individuals, and are far more than just mom's, wives, sisters, daughters, grandmothers. It's time that we revel in the amazing human beings that we are. It's time to redefine and Live Our Best Life!!

 

 

Guiding Your Transformation...

I am a self-awareness coach and have taken my passion for helping people, along with my background in psychology, to create a transformation program for empty nesters. The program is for women in their 40s and 50s who are trying to find themselves again after their children have grown up and moved out.

Once our kids leave home, it's easy for us to lose touch with who they really are, or were meant to be. My program helps women rediscover their self-worth and confidence, it helps them live a life free of fear, doubt and insecurities by changing the way they think about themselves.

We will take a journey through discovering your new life's purpose and learn how to change your mindset. One from unhelpful thinking to positive empowerment through a proven step-by-step program. You will learn the limiting beliefs you have subscribed to over the years and how to establish healthy beliefs and healthy, solid boundaries.

I'll help you develop a plan that is tailored to your long-term goals. The plan can be individualized or group based, depending on what works best for you. I use a professional approach that combines practical psychology and coaching. During our sessions together, you will find your inner strength through natural and organic growth of personality. Knowing who you are and what you want is the best thing ever in life, so gift yourself such an opportunity.

You only get one life. Let's make it great.

I transformed my life and I can help you do the same. The work we will do together will be life-changing. I created my Unshakeable, Unbreakable Self-Awareness Course on my own personal journey to rediscovering myself and who I ultimately want to be. I found my purpose, beyond my children in life and I couldn't be happier. My course has changed the lives of many other women just like you. 

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