As middle life women we all go through a period where we begin to feel a lot of fear, self-doubt, and insecurities. Our reason for getting up in the morning for the last 20+ years no longer needs us.
You may not know what to do next. Nothing pleases you. You begin to question a lot of things about yourself and it can sometimes send you into a spiral of depression, and anxiety. You feel like you're not living the way you could or should, and it's torturing you. Then you add menapause to the mix and things get worse. Now we have night sweats, hot flashes and a myriad of other unpleasant things happening with our bodies and minds. I know that feeling and can help you make life much easier!
My thirst for personal growth began at the age of 40. I dived into self-help books, attended seminars and lectures. I soaked up all I could but never seemed to feel any better. It wasn't until I took a life coaching course, and applied the teaching to my own life, that I realized what I needed to do. I needed to help other women just like me. I eventually received certification in life coaching and training in Neurolinguistic Programming. Neurolinguistic Programming is a fancy way of saying 'retrain the brain'. It was then that I began building a transformation program that I could offer to others. Others who were experiencing the same crisis as I was.
This is a time in our lives when we need support. Mental, spiritual and emotional support. We need empowerment and to believe that we are forces to be reckoned with. We are complex individuals, and are far more than just mom's, wives, sisters, daughters, grandmothers. It's time that we revel in the amazing human beings that we are. It's time to redefine and Live Our Best Life!!
